We deliver comprehensive training programs and services designed to improve your life. Our unique blend of science and ability enables individuals to achieve their own version of “high-performance.” Whether you’re an athlete, lead an active lifestyle, or coming back from an injury—we provide the means to get there.
What Our Clients are Saying
Chris Geer
Founding Partner at Four Mile Capital
At age 40, I decided to race the Beaver Creek Xterra (off road) triathlon. Nick developed a customized training program that took me day by day through 14 weeks of training. I had a blast! Not only did I finish, I took 3rd in my age group and crushed my goal time by 30 minutes! I have Nick and his methodology to thank for the result, and am already looking forward to next year’s race.
Gage Hornung
Division III Distance Runner
The 1st 2 years of my collegiate running career were haunted by injury. Due in large part to Nick’s dedication and knowledge of biomechanics, I was able to overcome an injury I thought may never heal. He has the perfect combination of patience and intensity in his methodical approach to exercise. I’ve been to many PT’s and trainers over the course of my injuries and none helped me as much as Nick.
Lisa Murray
Teacher, Crossfitter
Nick is absolutely incredible. I started working with him to improve my movement patterns and help with an injury. I’m now lifting pain free, have better range of motion and posture. With his help I recently PR’ed my back squat and am moving better than ever. Nick’s passion for what he does shows in his work. His individualized programming and attention to detail is unparalleled.
Stacy Karacostas
Author
I started working with Nick while coming back from a shoulder injury and severe SI dysfunction because I was determined to self-support kayak 226 mi down the Grand Canyon. He carefully tailored workouts to my body and my goals, and I paddled the river in 12.5 days. Nick is excellent with technique, and as an aging outdoor athlete I consider him a critical part of my wellness team.
Jackson McCabe
US Paralympic Soccer Team
My name is Jackson McCabe, and I am a member of the US Paralympic Soccer Team. I’ve been training with Nick for four years, and he has helped me reach the levels of speed and strength I need to be competitive. Thanks to Nick I was able to make the roster for the 2013 Intercontinental Cup in Barcelona, and in doing so I became the youngest member of the team.
Nathan Martin
Engineer at Google
I came to Nick to improve my volleyball game, and it’s pretty cool to see what my body is capable of now compared to when I started. If you have a goal, Nick is all in with you-he’s helped me with nutrition and up my mental game as well. It’s really nice to have someone truly invested in your success. I would definitely recommend Nick for any athlete looking to take their game to the next level.
Judy Freeman
Pro Cyclocross/Mountain Bike Competitor
I started to work with Nick after several months of being injured (and trying to train and race through it.) Nick figured out the best approach to address my injury and how to work to get me back on track. I appreciated his caution, patience and know-how. After just a few sessions, I was feeling significantly better. I highly recommend this guy, he knows his stuff.
Elisha Celeste
Owner at Boulder Pain Relief
As a former gymnast, and current pain relief specialist, I tend to be hypercritical of fitness professionals. I’m particular about who I train with, and even more so about who I refer my clients to. I send people to Nick because I know he can help with specific injuries-knee pain, back pain, tissues not firing-you name it. He understands the body, performance, and makes the process fun and easy.